Refining: (transitive verb) To perfect by pruning or polishing.
Hi Chris! You put these images in my head the other day, and I am coming back to tell you I have decided to do the Scarsdale Diet with some family and friends and it sounds like all of these foods, can be incorporated. Do you remember this diet? I think it came out when I was in High School. We are so happy to be giving it a shot...I want to add some dandelion greens to the salads!
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I'd love to hear your thoughts...